Leah Amar RD — Personalized Nutrition for Lasting Results
Leah Amar, Registered Dietitian

Your Goals
Are Personal.

Your Nutrition Should Be Too.

No gimmicks. No one-size-fits-all rules. Just a tailored approach that fits your lifestyle and helps you achieve real, sustainable results.

Leah Amar, Registered Dietitian
Meet Leah Amar, RD

Your Registered Dietitian.

A partner in your long-term wellbeing.

I believe education is power—and one of the most valuable tools I can share with my patients. My approach goes beyond basic dietary guidelines to encourage balanced, sustainable habits that support long-term weight management and overall well-being.
— Leah Amar, RD

As a registered dietitian, I have completed extensive education, clinical training, and national licensure. What this means for you: I can provide comprehensive, evidence-based nutritional guidance, especially when it comes to complex medical conditions or specialized dietary needs.

My Approach

Empowering You to Make
Informed, Balanced Choices.

My focus is on portion control and understanding the nutritional value of food so my clients can make smart, confident decisions that align with their medical needs and long-term goals. Over the years, I've helped patients transform their health, rebuild their confidence, and develop a positive, lasting relationship with food.
While a fad diet can be a fast way to lose weight, I believe this restrictive style of eating is ultimately unsustainable. Fad diets can lead to weight cycling and cause health problems because they deprive you of the essential nutrients that only balanced eating can offer. My approach is grounded in science and incorporates small incremental changes that are implementable and can have long-lasting effects. Together, we focus on balanced eating habits that fit naturally.
Most importantly, I believe in the importance of personalized nutritional guidance. There is no one-size-fits-all dietary plan. Every individual's body is unique, and each of us reacts differently to food, with varying lifestyles, food preferences, and goals. The key to success is to tailor the nutrition plan to you and give you the support and guidance you need to embrace your relationship with food with confidence and sustainability.
Whether you are considering bariatric surgery, initiating a course of Wegovy, Ozempic, or other weight loss drugs, or simply looking to make healthier food choices, I can guide you in developing lifelong eating habits to sustain weight loss and overall health. If you're undergoing bariatric surgery, I'll help you prepare before and after your procedure with practical tools, nutritional education, and a personalized plan for lasting results.
Support Beyond the Scale

Practical tools for the whole journey.

From pre- and post-surgical nutrition to GLP-1 medication support, I help you build lifelong eating habits that hold up beyond the procedure — so the results last.

Support beyond the scale
Dietitian Services We Offer

Individualized care with professional & compassionate expertise.

Medical Nutrition Therapy

Medical nutrition therapy for chronic conditions like diabetes, GI disease, kidney disease, and food allergies.

Bariatric Surgery Support

Preparation for pre- and post-bariatric surgery.

Family Nutritional Assessment

A nutritional assessment for family members to determine group and individual needs.

Weight Management Counseling

Personalized nutrition counseling for weight management to help you reach your weight goals (both weight gain and weight loss).

Personalized Meal Plans

Meal plans that take into account your goals, food preferences, and lifestyle.

Special Diet Modifications

Special diet modifications for patients who are kosher, gluten-free or have other specific food allergies.

Why choose
Leah Amar, RD?

I view my relationship with every client as a true partnership.

Together, we'll navigate the challenges of changing daily habits, find balance in your lifestyle and eating patterns, and take proactive steps toward long-term health. My goal is to help you build a healthier relationship with food—one that nourishes your body, supports your goals, and feels sustainable for life.

01

Empowerment Through Education

With a genuine passion for nutrition, I believe knowledge is the foundation of lasting change. I can help you understand not just what to eat, but why, so you can make confident, sustainable choices for your health and well-being.

02

Reasonable Rates

I believe quality nutrition guidance should be accessible to everyone. My rates are intentionally competitive in the State of Florida and affordably-priced.

03

Telehealth Convenience

Sessions are virtual, eliminating the need to factor in travel time, and consultations and follow-ups can be conveniently offered from the comfort of your home or office.

04

Flexible Scheduling

Sessions are virtual, eliminating the need to factor in travel time, and consultations and follow-ups can be conveniently offered from the comfort of your home or office.

05

Personalized Planning

As a registered dietitian, I design customized nutrition plans that reflect your medical needs, food preferences, lifestyle, and goals. Together, we'll create realistic, sustainable habits that support your long-term success.

Take the Next Step

Ready to take the next step?

Schedule your one-on-one session and let's create a balanced, sustainable plan designed just for you.

Book Your Consultation
Leah Amar consulting via telehealth
Where Recognition Meets Real Results
Leah changed the way I think about food. I've lost weight, but more importantly, I've gained confidence in my daily choices. Her approach is practical, supportive, and truly sustainable.
— Client Testimonial
Credentials You Can Trust

Professional Affiliations

Licensed, registered, and recognized by the organizations that set the standard for evidence-based dietetic practice.

Florida Health
CAQH
Commission on Dietetic Registration
Get Started

Book your initial consultation.

Ready to start your journey? Give me a call and we'll find a time that works for you.

Call to Book 855-532-4731

Please do not include sensitive medical information in your initial outreach. Once we connect, I'll send a secure intake form to gather any clinical details we need.

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